Valerian Herb Tea – Loose Leaf Tea – Herbal Tea – Sleep & Relaxation

£4.95 -36%

Directions:
Add approximately 1-2 tablespoons of herb to 1 liter of mineral water in a stainless steel pan (no non-stick). Bring the water to the boil and let to steep for 5-10 minutes depending on required taste. Repeat and reuse the herb over the next 2 days, up to another 2-4 times. Subsequent brews may get slightly stronger before weaker as all the plants compounds release.

Ingredients:
Pure Loose Leaf Tea – Herbal Tea Made Simple
*Grown without the use of chemicals.

ABOUT VIBRANT HEALTH

Not tested on animals. Every batch and product tested, nourished on humans prior to sale. In-house research via scientifically third party funded and independent research studies to create our formulas.

Wild harvested plants, chemical free farming. Our products are presented vacuum sealed, we cold press, while utilising steam and natural biocompatible heating elements to create our magic. Keeping plants as nutrient rich and intact as possible.

Re-usable packaging, true recyclable. Once finished wash brush clean and re-use Vibrant Health bags and bottles. *Collect and return 10, free post, for 10% of your next order.

We source our products in person from farmers and markets in the Americas, Europe, Africa, Asia and The Middle East. Collecting energy and adventures, creating good vibes transmitted into Natural Cosmetics, Herbal Teas and Ancestral Beauty. Going where the trade winds blow.

Available on back-order

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Valerian, scientifically known as Valeriana officinalis, is a herb native to Europe and parts of Asia but also grows in North America. It’s most commonly used for its sedative and anxiolytic effects, making it popular for those looking to improve sleep quality and reduce anxiety. Here are some of the health benefits associated with valerian:

Improves Sleep: Valerian root is best known for its ability to enhance the quality of sleep. It acts as a sedative on the brain and nervous system, which can help people fall asleep faster and enjoy a more restful sleep.

Reduces Anxiety: It has been used as a natural treatment for anxiety due to its calming effects. Some studies suggest that valerian root may have anxiolytic properties similar to traditional medications but with fewer side effects.

Pain Relief: Valerian has been explored for its potential to relieve pain, including menstrual cramps and joint pain. Its effectiveness in this area can be attributed to its antispasmodic properties, which help to relax muscles and nerves.

Improves Stress Management: By reducing anxiety and improving sleep, valerian root can indirectly help manage stress levels. A well-rested body and mind are better equipped to handle daily stresses.

Supports Heart Health: Some research suggests that valerian root may improve heart health by reducing blood pressure and promoting relaxation of the heart muscle, though more research is needed in this area.

Menstrual Symptoms: Valerian root may help ease menstrual and premenstrual symptoms, such as cramps and bloating, due to its muscle-relaxing effects.

Weight 50 g
Dimensions 12 × 2.5 × 14.8 cm
country-of-origin

Colombia

ean

731199451747

flavour

Valerian

indigenous-herbal-use

Good Health

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metal

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