66 Herbal Teas of Thailand

Loose Leaf Herbal Tea of Thailand

Thai Loose Leaf Herbal Tea

  1. Acanthus
  2. Alexandrian Senna
  3. Amla
  4. Arcangelisia Flava
  5. Bai Ya Nang
  6. Bael
  7. Banaba
  8. Betel Leaf
  9. Bitter Melon
  10. Black Cohosh
  11. Butterfly Pea Blossom
  12. Candle Bush
  13. Cat’s Whisker
  14. Chiang Da
  15. Chrysanthemum
  16. Cinnamon
  17. Citronella Grass
  18. Clinacanthus Nutans Lindau
  19. Cryptolepis
  20. Dandelion
  21. Derris Scandens
  22. Echinacea
  23. Galangal
  24. Garcinia
  25. Ginger Lily
  26. Ginger Root
  27. Ginkgo Biloba
  28. Gotu Kola
  29. Green Chiretta or King of Bitters
  30. Green Papaya Leaf
  31. Guava Leaf
  32. Gynura
  33. Hibiscus Sabdariffa
  34. Indian Gooseberry or Amla
  35. Jasmine Blossom
  36. Jian Gulan
  37. Kaffir Lime Leaf
  38. Kratom Green
  39. Kratom Red
  40. Lavender
  41. Lemongrass
  42. Licorice Root
  43. Lotus
  44. Moringa
  45. Mulberry Leaf
  46. Nettle
  47. Noni
  48. Pandanus
  49. Plai
  50. Pomelo Peel
  51. Pueraria Mirifica
  52. Rang Chuat
  53. Reishi Mushroom
  54. Roselle
  55. Safflower
  56. Schefflera
  57. Solanum Trilobatum
  58. Soursop
  59. Stevia
  60. Tamarind
  61. Thai Basil
  62. Thai Bergamot
  63. Thai Mint
  64. Thai Orchid
  65. Turmeric
  66. White Mulberry

Loose Leaf Herbal Teas for Sleep Used in Thailand

1. Acanthus (Acanthus ebracteatus)
– Thai: หมากเขียบ (Mạk k̄heīyb)
– Part used: Leaves
– Health benefits: Treats skin inflammation and burns.

2. Alexandrian Senna (Senna alexandrina)
– Thai: แคสเซียน่า (Khæ s̄sen̂ā)
– Part used: Leaves, pods
– Health benefits: Acts as a laxative, promotes bowel movement.

3. Amla (Phyllanthus emblica)
– Thai: มะขามป้อม (Mạ k̄hām p̂xm)
– Part used: Fruit
– Health benefits: Rich in Vitamin C, enhances immunity, and has antioxidant properties.

4. Arcangelisia Flava
– Thai: หวายเหลือง (W̄āy l̂eụ̄xng)
– Part used: Vine, stem
– Health benefits: Treats fever and jaundice.

5. Bai Ya Nang (Tiliacora triandra)
– Thai: ใบย่านาง (Bị̂ ỳā nāng)
– Part used: Leaves
– Health benefits: Antioxidant properties, aids in digestion.

6. Bael (Aegle marmelos)
– Thai: มะตูม (Mạ tūm)
– Part used: Leaves, fruit
– Health benefits: Treats digestive disorders, has antimicrobial properties.

7. Banaba (Lagerstroemia speciosa)
– Thai: บานาบา (Bānābā)
– Part used: Leaves
– Health benefits: Manages diabetes, aids in weight loss.

8. Betel Leaf (Piper betle)
– Thai: ใบหมาก (Bị̂ m̂āk)
– Part used: Leaves
– Health benefits: Improves digestion, antiseptic, and anti-inflammatory properties.

9. Bitter Melon (Momordica charantia)
– Thai: มะระ (Mạ rạ)
– Part used: Fruit, leaves
– Health benefits: Lowers blood sugar levels, aids in digestion.

10. Black Cohosh (Actaea racemosa)
– Thai: หญ้าสีทอง (Ỵā̂ s̄ī thxng)
– Part used: Root
– Health benefits: Eases menopause symptoms, reduces inflammation.

11. Butterfly Pea Blossom (Clitoria ternatea)
– Thai: ดอกอัญชัน (Dxk xỵchạn)
– Part used: Flowers
– Health benefits: Antioxidant properties, improves brain health, and promotes calmness.

12. Candle Bush (Senna alata)
– Thai: ชาตรี (Chā trī)
– Part used: Leaves
– Health benefits: Treats fungal skin infections, has laxative effects.

13. Cat’s Whisker (Orthosiphon stamineus)
– Thai: ย่านาง (Ỳā nāng)
– Part used: Leaves
– Health benefits: Diuretic, promotes kidney health, and reduces hypertension.

14. Chiang Da (Leea indica)
– Thai: เชียงดา (Chīyng dā)
– Part used: Leaves, roots
– Health benefits: Reduces inflammation, treats skin conditions, and has antimicrobial properties.

15. Chrysanthemum (Chrysanthemum morifolium)
– Thai: กุหลาบจีน (K̄hụ̄̀lāb cīn)
– Part used: Flowers
– Health benefits: Reduces stress, has anti-inflammatory and antioxidant properties.

16. Cinnamon (Cinnamomum verum)
– Thai: อบเชย (Òb chəi)
– Part used: Bark
– Health benefits: Improves blood sugar control, has anti-inflammatory and antimicrobial properties.

17. Citronella Grass (Cymbopogon nardus)
– Thai: ตะไคร้หอม (Tà-khrâi h̄xm)
– Part used: Leaves
– Health benefits: Repellent against mosquitoes, helps in stress reduction and has antifungal properties.

18. Clinacanthus Nutans Lindau (Clinacanthus nutans)
– Thai: พยับหมอ (Phayáp m̂x)
– Part used: Leaves
– Health benefits: Used for its anti-inflammatory and antiviral properties, aids in skin healing.

19. Cryptolepis (Cryptolepis sanguinolenta)
– Thai: หญ้าเจ็ดก้ามปู (Ŷāa cèd kâm pū)
– Part used: Roots
– Health benefits: Antimalarial, antibacterial, and aids in managing blood sugar levels.

20. Dandelion (Taraxacum officinale)
– Thai: ดอกแดนดิไลอ้อน (Dxk dændi lị x̂n)
– Part used: Leaves, roots, flowers
– Health benefits: Supports liver health, has diuretic properties and rich in antioxidants.

21. Derris Scandens (Derris scandens Benth)
– Thai: ยอดฮั้วลั่น (Yxd h̄ûa lạn)
– Part used: Stems, leaves
– Health benefits: Anti-inflammatory, used in traditional medicine for joint and muscular pain.

22. Echinacea (Echinacea purpurea)
– Thai: อีคินาเซีย (Īkhināsīa)
– Part used: Flowers, roots
– Health benefits: Boosts the immune system, reduces cold and flu symptoms.

23. Galangal (Alpinia galanga)
– Thai: ข่า (Kh̀ā)
– Part used: Root
– Health benefits: Anti-inflammatory, aids in digestion and relieves abdominal discomfort.

24. Garcinia (Garcinia cambogia)
– Thai: ส้มแขก (S̄ôm k̄hæk)
– Part used: Fruit, rind
– Health benefits: Promotes weight loss, reduces appetite, and helps lower cholesterol.

25. Ginger Lily (Hedychium coronarium)
– Thai: ว่านกาบหอม (Ẁān kāb h̄xm)
– Part used: Flowers, rhizomes
– Health benefits: Anti-inflammatory, used for aromatic therapy and can relieve headaches.

26. Ginger Root (Zingiber officinale)
– Thai: ขิง (Kh̄ing)
– Part used: Root
– Health benefits: Aids in digestion, anti-inflammatory, and can help relieve nausea.

27. Ginkgo Biloba (Ginkgo biloba)
– Thai: แปะก๊วย (Pæ kúai)
– Part used: Leaves
– Health benefits: Enhances cognitive function, improves circulation, and has antioxidant properties.

28. Gotu Kola (Centella asiatica)
– Thai: บัวบก (Būabòk)
– Part used: Leaves
– Health benefits: Enhances mental clarity, promotes wound healing, and improves circulation.

29. Green Chiretta or King of Bitters (Andrographis paniculata)
– Thai: ฟ้าทะลายโจร (F̂ā thalāi cō̜r)
– Part used: Leaves, stems
– Health benefits: Immune boosting, anti-inflammatory, and effective against cold and flu symptoms.

30. Green Papaya Leaf (Carica papaya)
– Thai: ใบมะละกอ (Bị̂ mālạk̄x)
– Part used: Leaves
– Health benefits: Improves digestion, has anti-inflammatory properties, and rich in enzymes like papain.

31. Guava Leaf (Psidium guajava)
– Thai: ใบฝรั่ง (Bị̂ f̄rạ̀ng)
– Pronunciation: [bâi fà.ràng]
– Part used: Leaves
– Health benefits: Lowers blood sugar levels, aids in digestion, and has antimicrobial properties.

32. Gynura (Gynura procumbens)
– Thai: บายบุ่ง (Bāi bùng)
– Pronunciation: [baːi bûŋ]
– Part used: Leaves
– Health benefits: Lowers blood pressure, anti-inflammatory, and aids in blood sugar control.

33. Hibiscus Sabdariffa (Hibiscus sabdariffa)
– Thai: กระเจี๊ยบแดง (Krà cī̂yb dæng)
– Pronunciation: [krà.jîap dɛːŋ]
– Part used: Flowers
– Health benefits: Lowers blood pressure, rich in antioxidants, and aids in lowering cholesterol.

34. Indian Gooseberry or Amla (Phyllanthus emblica)
– Thai: มะขามป้อม (Mạ k̄hām p̂xm)
– Pronunciation: [mâ.kʰǎːm pôm]
– Part used: Fruit
– Health benefits: Rich in Vitamin C, enhances immunity, and promotes liver health.

35. Jasmine Blossom (Jasminum sambac)
– Thai: มะลิ (Mạlị)
– Pronunciation: [má.lí]
– Part used: Flowers
– Health benefits: Reduces stress, has anti-inflammatory properties, and improves sleep quality.

36. Jian Gulan (Gynostemma pentaphyllum)
– Thai: เจียวกูลาน (Cīyw kūlān)
– Pronunciation: [tɕîaw.kuː.lān]
– Part used: Leaves
– Health benefits: Boosts immunity, anti-aging properties, and aids in cholesterol management.

37. Kaffir Lime Leaf (Citrus hystrix)
– Thai: ใบมะกรูด (Bị̂ mā krūd)
– Pronunciation: [bâi mā.krûːd]
– Part used: Leaves
– Health benefits: Aids in digestion, improves oral health, and has antioxidant properties.

38. Kratom Green (Mitragyna speciosa)
– Thai: กระท่อมเขียว (Krà t̂xm k̄heīyw)
– Pronunciation: [krà.tɔ̀ːm kʰǐaw]
– Part used: Leaves
– Health benefits: Pain relief, energy boost, and mood enhancement.

39. Kratom Red (Mitragyna speciosa)
– Thai: กระท่อมแดง (Krà t̂xm dæng)
– Pronunciation: [krà.tɔ̀ːm dɛːŋ]
– Part used: Leaves
– Health benefits: Pain relief, sedative properties, and aids in opioid withdrawal.

40. Lavender (Lavandula angustifolia)
– Thai: ลาเวนเดอร์ (Lā wend̒er̒)
– Pronunciation: [laː.wen.də̯ː]
– Part used: Flowers
– Health benefits: Reduces anxiety and stress, aids in sleep, and has anti-inflammatory properties.

41. Lemongrass (Cymbopogon citratus)
– Thai: ตะไคร้ (T̀ā khrị̂)
– Pronunciation: [tà.kʰraj]
– Part used: Leaves, stems
– Health benefits: Digestive health, pain relief, and has antimicrobial and anti-inflammatory properties.

42. Licorice Root (Glycyrrhiza glabra)
– Thai: รากชะเอม (Rāk chะ em)
– Pronunciation: [râːk chá.ʔēm]
– Part used: Root
– Health benefits: Soothes gastrointestinal problems, relieves respiratory issues, and has anti-inflammatory effects.

43. Lotus (Nelumbo nucifera)
– Thai: บัว (Būa)
– Pronunciation: [būa]
– Part used: Leaves, flowers, seeds
– Health benefits: Stress reduction, improves heart health, and has anti-inflammatory properties.

44. Moringa (Moringa oleifera)
– Thai: มะรุม (Mārum)
– Pronunciation: [mā.rúm]
– Part used: Leaves, seeds
– Health benefits: Rich in vitamins and minerals, supports immune function, and has antioxidant properties.

45. Mulberry Leaf (Morus alba)
– Thai: ใบหม่อน (Bị̂ m̀xn)
– Pronunciation: [bâi mɔ̂ːn]
– Part used: Leaves
– Health benefits: Regulates blood sugar levels, improves cholesterol levels, and has antioxidant properties.

46. Nettle (Urtica dioica)
– Thai: ต้นเน็ตเทิล (T̂on net̒ ther̒)
– Pronunciation: [tôn nét tʰêr]
– Part used: Leaves
– Health benefits: Anti-inflammatory, aids in reducing symptoms of allergies, and supports urinary tract health.

47. Noni (Morinda citrifolia)
– Thai: ยอดมะขามป้อม (Yxd mạ k̄hām p̂xm)
– Pronunciation: [yɔ̂ːt mâ kʰǎːm pôm]
– Part used: Fruit
– Health benefits: Boosts immune system, anti-inflammatory, and has analgesic properties.

48. Pandanus (Pandanus amaryllifolius)
– Thai: ใบเตย (Bị̂ teīy)
– Pronunciation: [bâi tɤi]
– Part used: Leaves
– Health benefits: Enhances flavor with a sweet scent, and used for its mild diuretic properties.

49. Plai (Zingiber cassumunar)
– Thai: ไพล (Phịl)
– Pronunciation: [pʰajl]
– Part used: Rhizome
– Health benefits: Analgesic, anti-inflammatory, used for muscle and joint pain relief.

50. Pomelo Peel (Citrus maxima)
– Thai: เปลือกส้มโอ (Plụ̄xk s̄̂m o)
– Pronunciation: [plɯ̀ːk sôm oː]
– Part used: Peel
– Health benefits: Rich in antioxidants, aids in digestion, and improves skin health.

51. Pueraria Mirifica (Pueraria mirifica)
– Thai: กวาวเครือขาว (Kwāw kheụ̄̀ khāw)
– Pronunciation: [kwaːw kʰrɯ̂a kʰǎːw]
– Part used: Roots
– Health benefits: Promotes estrogen balance, improves skin health, and has anti-aging properties.

52. Rang Chuat (Clinacanthus nutans)
– Thai: รางจืด (Rāng cụ̄̀d)
– Pronunciation: [raːŋ cɯ̀ːd]
– Part used: Leaves
– Health benefits: Skin healing, anti-inflammatory, and antiviral properties.

53. Reishi Mushroom (Ganoderma lucidum)
– Thai: เห็ดหลินจือ (H̄ĕd l̆in ceụ̄̂)
– Pronunciation: [hèt lǐn čʰɯ̂ɯ]
– Part used: Fungus
– Health benefits: Boosts the immune system, anti-cancer properties, and promotes liver health.

54. Roselle (Hibiscus sabdariffa)
– Thai: กระเจี๊ยบ (Krà cī̂yb)
– Pronunciation: [kràː cîap]
– Part used: Flowers
– Health benefits: Lowers blood pressure, aids in digestion, and rich in vitamin C.

55. Safflower (Carthamus tinctorius)
– Thai: ดอกคำฝอย (Dxk kham f̄xy)
– Pronunciation: [dɔ̀ːk kʰam fɔi]
– Part used: Flowers
– Health benefits: Improves blood circulation, anti-inflammatory, and lowers cholesterol.

56. Schefflera (Schefflera arboricola)
– Thai: ชวนชม (Chụ̄xn chom)
– Pronunciation: [tɕʰuan tɕʰom]
– Part used: Leaves
– Health benefits: Used in traditional medicine, details on health benefits are less known.

57. Solanum Trilobatum (Solanum trilobatum)
– Thai: มะเขือพวง (Mạ k̄heụ̄x phūng)
– Pronunciation: [mà.kʰɯ̌a pʰūaŋ]
– Part used: Leaves, stem, fruits
– Health benefits: Aids in respiratory health, has anti-inflammatory and antioxidant properties.

58. Soursop (Annona muricata)
– Thai: ทุเรียนเทศ (Thurian thêt)
– Pronunciation: [tʰu.rīan tʰêːt]
– Part used: Leaves
– Health benefits: Antioxidant properties, potential anti-cancer effects, and helps in pain reduction.

59. Stevia (Stevia rebaudiana)
– Thai: สเตวีย (S̄etewīyā)
– Pronunciation: [sà.têː.wiː.jāː]
– Part used: Leaves
– Health benefits: Natural sweetener, aids in blood sugar control, and has zero calories.

60. Tamarind (Tamarindus indica)
– Thai: มะขาม (Mạ k̄hām)
– Pronunciation: [mâ.kʰǎːm]
– Part used: Fruit, leaves
– Health benefits: Improves digestion, has antioxidant and anti-inflammatory properties.

61. Thai Basil (Ocimum basilicum var. thyrsiflora)
– Thai: โหระพา (H̄oraphā)
– Pronunciation: [hǒ.ra.pʰāː]
– Part used: Leaves
– Health benefits: Anti-inflammatory, antioxidant properties, and aids in stress relief.

62. Thai Bergamot (Citrus hystrix)
– Thai: มะกรูด (Mạ krūd)
– Pronunciation: [má.kruːd]
– Part used: Leaves, peel
– Health benefits: Aids in digestion, relieves anxiety, and has antibacterial properties.

63. Thai Mint (Mentha arvensis)
– Thai: สะระแหน่ (S̄arạh̄æ̀)
– Pronunciation: [sà.rà.nɛ̀ː]
– Part used: Leaves
– Health benefits: Digestive aid, relieves headache and nausea, and has cooling properties.

64. Thai Orchid (Dendrobium)
– Thai: กล้วยไม้ (Klûai mị̂)
– Pronunciation: [klûaj mâi]
– Part used: Flowers
– Health benefits: Often used for decoration and not commonly consumed as tea, but believed to have antioxidant properties.

65. Turmeric (Curcuma longa)
– Thai: ขมิ้นชัน (K̄hmịn chạn)
– Pronunciation: [kʰā.min chǎn]
– Part used: Root
– Health benefits: Anti-inflammatory, supports joint health, and aids in digestion.

66. White Mulberry (Morus alba)
– Thai: หม่อนขาว (M̀xn khāw)
– Pronunciation: [mɔ̂ːn kʰǎw]
– Part used: Leaves
– Health benefits: Regulates blood sugar levels, supports cardiovascular health, and has antioxidant properties.

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