Common Thai Herbal Teas:
- Aguapanela (Panela Tea)
- Part Used: Unrefined sugar cane juice
- Health Benefits: Provides energy, rich in vitamins and minerals.
- Coca Tea (Te de Coca)
- Part Used: Coca leaves
- Health Benefits: May help with altitude sickness, appetite suppression.
- Mambe Tea
- Part Used: Roasted coca leaves and powdered seashells
- Health Benefits: Traditional stimulant, may improve focus and alertness.
- Hierba Luisa (Lemon Verbena) Tea
- Part Used: Leaves
- Health Benefits: Aids digestion, reduces anxiety, promotes relaxation.
- Moringa Tea
- Part Used: Dried moringa leaves
- Health Benefits: High in antioxidants, may reduce inflammation, supports immune health.
- Guayusa Tea
- Part Used: Guayusa leaves
- Health Benefits: Provides clean energy, mental alertness, and antioxidants.
- Passionflower Tea (Pasiflora)
- Part Used: Passionflower leaves and flowers
- Health Benefits: Calms anxiety, aids sleep, reduces stress.
- Cedron Tea (Cedrón)
- Part Used: Cedron leaves
- Health Benefits: Digestive aid, relieves bloating, soothes stomach discomfort.
- Chamomile Tea (Manzanilla)
- Part Used: Chamomile flowers
- Health Benefits: Promotes relaxation, aids digestion, reduces inflammation.
- Ginger Tea (Té de Jengibre)
- Part Used: Fresh ginger root
- Health Benefits: Relieves nausea, anti-inflammatory, boosts immunity.
- Peppermint Tea (Té de Menta)
- Part Used: Peppermint leaves
- Health Benefits: Eases digestive issues, relieves headaches, reduces stress.
- Anise Tea (Té de Anís)
- Part Used: Anise seeds
- Health Benefits: Aids digestion, relieves gas, soothes colic in infants.
- Soursop Tea (Graviola)
- Part Used: Soursop fruit or leaves
- Health Benefits: Anti-cancer properties, boosts immunity, supports digestion.
- Blackberry Leaf Tea (Té de Hojas de Zarzamora)
- Part Used: Blackberry leaves
- Health Benefits: Antioxidant-rich, aids in oral health, supports skin health.
- Cinnamon Tea (Té de Canela)
- Part Used: Cinnamon bark
- Health Benefits: Regulates blood sugar, anti-inflammatory, boosts brain function.
- Rosemary Tea (Té de Romero)
- Part Used: Rosemary leaves
- Health Benefits: Improves memory, aids digestion, supports hair growth.
- Cat’s Claw Tea (Uña de Gato)
- Part Used: Cat’s claw vine bark
- Health Benefits: Anti-inflammatory, immune support, arthritis relief.
- Yerba Mate (Erva Mate)
- Part Used: Yerba mate leaves and stems
- Health Benefits: Provides energy, mental clarity, high in antioxidants.
- Calendula Tea (Té de Caléndula)
- Part Used: Calendula flowers
- Health Benefits: Anti-inflammatory, soothes skin, aids in wound healing.
- Valerian Root Tea (Té de Raíz de Valeriana)
- Part Used: Valerian root
- Health Benefits: Promotes sleep, reduces anxiety, relieves menstrual cramps.
- Eucalyptus Tea (Té de Eucalipto)
- Part Used: Eucalyptus leaves
- Health Benefits: Clears respiratory passages, relieves congestion, antibacterial.
- Linden Tea (Té de Tilo)
- Part Used: Linden tree flowers
- Health Benefits: Calms nerves, promotes sleep, soothes cold symptoms.
- Nettle Tea (Té de Ortiga)
- Part Used: Nettle leaves
- Health Benefits: Reduces allergies, supports hair health, anti-inflammatory.
- Garcinia Cambogia Tea (Té de Garcinia Cambogia)
- Part Used: Garcinia Cambogia fruit rind
- Health Benefits: Aids weight loss, reduces appetite, regulates blood sugar.
- Horehound Tea (Té de Marrubio)
- Part Used: Horehound leaves
- Health Benefits: Eases coughs, soothes sore throats, aids digestion.
- Cassia Tea (Té de Casia)
- Part Used: Cassia leaves
- Health Benefits: Aids digestion, regulates blood sugar, supports heart health.
- Senna Tea (Té de Sen)
- Part Used: Senna leaves and pods
- Health Benefits: Relieves constipation, detoxifies, supports digestive health.
- Lavender Tea (Té de Lavanda)
- Part Used: Lavender flowers
- Health Benefits: Reduces anxiety, aids sleep, soothes headaches.
- Cactus Tea (Té de Cactus)
- Part Used: Cactus pads
- Health Benefits: Hydrates, supports digestion, lowers cholesterol.
- Burdock Root Tea (Té de Raíz de Bardana)
- Part Used: Burdock root
- Health Benefits: Detoxifies blood, improves skin health, aids liver health.
- Raspberry Leaf Tea (Té de Hojas de Frambuesa)
- Part Used: Raspberry leaves
- Health Benefits: Supports women’s health, eases labor, regulates hormones.
- Hibiscus Tea (Té de Hibisco)
- Part Used: Hibiscus flowers
- Health Benefits: Lowers blood pressure, rich in antioxidants, aids weight loss.
- Lemon Balm Tea (Té de Melisa)
- Part Used: Lemon balm leaves
- Health Benefits: Reduces anxiety, aids sleep, promotes skin health.
- Chicory Root Tea (Té de Raíz de Achicoria)
- Part Used: Chicory root
- Health Benefits: Supports liver health, aids digestion, high in fiber.
- Dandelion Root Tea (Té de Raíz de Diente de León)
- Part Used: Dandelion root
- Health Benefits: Detoxifies liver, aids digestion, supports kidney health.
- Ginseng Tea (Té de Ginseng)
- Part Used: Ginseng root
- Health Benefits: Boosts energy, improves cognitive function, enhances vitality.
- Lemongrass Tea (Té de Hierba de Limón)
- Part Used: Lemongrass leaves
- Health Benefits: Relieves anxiety, aids digestion, reduces cholesterol.
Prized Colombian Teas
- Mugwort Tea (Té de Artemisa)
- Part Used: Mugwort leaves
- Health Benefits: Aids digestion, relieves menstrual discomfort, promotes relaxation.
- Calendula Tea (Té de Caléndula)
- Part Used: Calendula flowers
- Health Benefits: Anti-inflammatory, soothes skin, aids in wound healing.
- Carqueja Tea (Té de Carqueja)
- Part Used: Carqueja leaves
- Health Benefits: Supports liver health, aids digestion, reduces cholesterol.
- Acacia-De-La-India Tea (Té de Acacia-De-La-India)
- Part Used: Acacia-De-La-India leaves and bark
- Health Benefits: Anti-inflammatory, supports respiratory health, eases coughs.
- Zarzaparrilla Tea (Té de Zarzaparrilla)
- Part Used: Zarzaparrilla root
- Health Benefits: Detoxifies blood, supports kidney health, anti-inflammatory.
- Eucalyptus Tea (Té de Eucalipto)
- Part Used: Eucalyptus leaves
- Health Benefits: Clears respiratory passages, relieves congestion, antibacterial.
- Stevia Tea (Té de Stevia)
- Part Used: Stevia leaves
- Health Benefits: Natural sweetener, aids in blood sugar control, may lower blood pressure.
- Palo-Santo Tea (Té de Palo-Santo)
- Part Used: Palo-Santo wood
- Health Benefits: Aids relaxation, reduces stress, supports immune health.
- Paico Tea (Té de Paico)
- Part Used: Paico leaves
- Health Benefits: Digestive aid, relieves gas, soothes stomach discomfort.
- Verbena-Blanca Tea (Té de Verbena-Blanca)
- Part Used: Verbena-Blanca leaves
- Health Benefits: Promotes relaxation, reduces anxiety, aids sleep.
- Mastuerzo Tea (Té de Mastuerzo)
- Part Used: Mastuerzo leaves
- Health Benefits: Rich in vitamins, supports respiratory health, anti-inflammatory.
- Pine Needle Tea (Té de Agujas de Pino)
- Part Used: Pine needles
- Health Benefits: High in vitamin C, boosts immunity, eases respiratory issues.
- Soursop Tea (Té de Guanábana)
- Part Used: Soursop fruit or leaves
- Health Benefits: Anti-cancer properties, boosts immunity, supports digestion.
- Symphytum Officinale Tea (Té de Consuelda)
- Part Used: Symphytum Officinale leaves
- Health Benefits: Aids in wound healing, supports bone health, anti-inflammatory.
- Senna Tea (Té de Sen)
- Part Used: Senna leaves and pods
- Health Benefits: Relieves constipation, detoxifies, supports digestive health.
- Boldo Tea (Té de Boldo)
- Part Used: Boldo leaves
- Health Benefits: Supports liver health, aids digestion, reduces gas and bloating.